Top Hair Care Tips for Healthy and Shiny Locks All Year Round
Have you ever noticed that even with the best outfit and makeup, your whole outfit falls flat if your hair condition is not up to the mark? This is why having lustrous, shiny, and healthy hair is so important: it helps you look well-groomed, boosts your confidence, and enhances your overall appearance.
Like our skin, our hair, too, tends to change according to the different seasons, which is why during summers, it feels oily and limp, while in winters, it gets frizzy and brittle. This is why our hair care routine must vary according to the seasons to remain vibrant and well-nourished all year round.
Through this piece we share with you a short guide to achieving and maintaining long, shiny hair, and how to care for them daily, weekly, and monthly treatments, diet, and lifestyle modifications.
Daily Hair Care Routine
Not everyone has the same type of hair; some people can have dry and frizzy hair, while others can lean towards flat and thin. This is why, when it comes to taking care of your hair, it is imperative not to go by the one-size-fits-all approach.
The fundamentals of having good hair start with choosing the right products that fit your hair type; for instance, if your hair tends to get oily, you can go for products that target extra sebum production.
Similarly, for thin hair, you can go for volumizing products, and for dry and brittle hair, hydrating and nourishing products such as Gisou honey infused hair mask are the standard.
Everyone has their own different ways to wash hair – some choose warm water to wash. It helps open pores and cuticles allowing shampoo and conditioners to penetrate deep, thereby removing oil, dirt, and buildup.
When you wash your hair, it is recommended to use cool and lukewarm water to rinse your hair, sealing away all the moisture. This also helps calm your scalp, and reduce any potential scalp irritation.
Additionally, you should wash your hair not more than 2-3 times a week, as overwashing can dry out your hair and create an imbalance in your scalp’s natural oils, making your hair limp and damaged.
When drying, ensure that you gently pat your hair to get rid of the extra water and then let it air dry.
Vigorously rubbing your hair with a towel can cause hair breakage and create frizz and split ends. If you are opting for blow dryers, make sure you use a heat protectant beforehand or limit its use.
If you suffer from hair breakage and split ends, chances are that you are using the wrong kind of comb or hair brush.
Proper detangling is one of the key factors in having hair that is free from breakage and split ends. Opt for wide-toothed combs and hair brushes with soft bristles and start brushing from the ends and work your way up.
Weekly Hair Care Routine
One of the best and easiest ways to cut hair damage and make it healthy is by using a hair mask or a deep conditioning treatment once a week. Invest in products that use keratin, shea butter, and natural oils to help deeply nourish your hair and repair damage.
You can also dive into some home based conditioning treatments like using aloe-vera, hot towel steam, etc to give that much needed deep condition to your hair cuticles.
Apart from deep conditioning, a weekly exfoliation treatment for your hair is also important since it helps remove product buildup, thus making your scalp clean and promoting healthy hair growth.
You can spend about 4-5 minutes massaging your scalp with scrub as part of your weekly exfoliation routine, as it stimulates blood circulation that further helps in promoting healthy hair growth. There are also chemical exfoliants that one can use per the instructions, usually directly on the scalp and massage evenly.
Post using these products rinse your scalp to remove traces of exfoliants, and wash with mild shampoo followed by a conditioner to keep it soft and hydrated.
Monthly Hair Care Routine
Regular trims can promote hair growth. Cutting off those notoriously damaged split ends can really prevent hair breakage, as they allow you to maintain length over longer duration and get rid of splits to travel up to the hair shaft.
Therefore try to get a trim every 6 to 8 weeks to prevent the splits and also for those who continuously use chemical treatments and heating tools.
Professional treatments such as keratin, protein, and deep conditioning are great ways to add gloss and shine back into your hair, making it highly manageable and visibly smooth. These treatments work directly by targeting specific issues such as frizzess, dryness, etc.
- Keratin: Keratin treatments use naturally existing protein in our hair, nails, and skin. The treatment is one of the popular ones to smoothen hair shafts by reducing the frizziness, and giving your hair sleep and well polished look.
- Protein Treatments: Protein treatments help by filling the gaps of protein in the hair shaft due to excessive ironing, and chemical treatments, or even environmental factors. These treatments are ideal for hair that are brittle, and overly porous. The protein treatments also help rebuild the structure making your hair much stronger.
- Deep conditioning Treatments: Deep conditioning treatments are good for all types of hair especially for those who deal with split ends, dryness, and lack of shine. The deep conditioner treatments penetrate deep into shafts to give nutrients and hydration.
Opting For Healthy Lifestyle Choices
If your diet lacks the essential nutrients, it is highly reflected in the condition of your skin and hair. This is why it is important to eat a balanced diet that contains all the major vitamins and minerals.
Aside from a healthy diet, you should stay amply hydrated throughout the day as it is essential for maintaining healthy locks.
Stress is a silent killer that affects the entire body, including your hair. Practice yoga, meditation, and deep breathing exercises to manage stress and to keep your hair looking its best.
Final Thoughts
With the right hair care routine, you can maintain the health of your hair all year round. Aside from using the right products, you should prioritize a balanced diet, proper washing and drying techniques, and cutting back on heat styling methods.
Additionally, periodic professional treatments can further make your hair vibrant and resilient to damage.
Healthy hair practices do not have to be expensive or complicated; you just need to make small changes in how you handle your hair and adopt consistent habits. You can achieve and maintain vibrant, shiny hair without breaking the bank by focusing on proper nourishment, gentle treatment, and mindful styling.
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